Cycle Sync Series: Tracking Your Cycle + Menstrual Phase (Winter)

We are celebrating 10,000 downloads on the Menstrual Mogul Podcast this week! The Cycle Sync Series breaks down each phase of your menstrual cycle, how to sync food/fitness and habits with your cycle and entering the modern world using your cycle’s superpowers. Today we discuss how to first find out WHERE you are in your menstrual cycle as well as the menstrual phase aka the week of your period! Tune in and learn how to play up your strengths and avoid weaknesses that you have during ...

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Jacqueline AKA the Menstrual Mogul is bringing you THE only podcast you'll need to learn about syncing with your cycle, fixing painful periods, eliminating PMS plus how to operate as a female entrepreneur without burn out. No one is educating around syncing to your cycle the way that Jac is. You will never feel like you're in a doctors office or health class, rather that you're listening in on a convo between girlfriends. Get ready to receive practical advice, tips and thought provoking concepts every week inside each episode. Whether you're a woman owned business, trying to conceive, postpartum or childless by choice: this podcast is for YOU.