Cycle Wisdom for Pregnancy and Birth (Jady Mountjoy)
The inner seasons of the menstrual cycle are often mirrored in pregnancy, and in this episode with doula and Red School Leadership Mentor Jady Mountjoy, we walk through the three trimesters of pregnancy, learning how to harvest your cycle awareness experience to hold yourself through all the huge changes happening in your body and psyche. Drawing on her experience of guiding pregnant and birthing people over decades, Jady shares how cycle awareness prepares you for the initiation of preg...