72. Following Intuition, Taking Retreat and Finding Your Path in Menopause (Lara Owen)

This bonus episode is the next in our ‘Wise Power Retreat’ series where Alexandra is interviewing people about what menopause revealed and awakened in them. Alexandra and Lara have been working alongside each other in this field for over 30 years. Dr Lara Owen is an author, teacher, researcher, consultant, mentor and an expert on the culture, politics and organisation of the menstrual cycle and menopause. She wrote one of the first books to be published about the power of the menstrual c...

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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.