91. How Cycle Awareness Can Help You Uncover Your Race Story (Dr Sunshine Kamaloni)

Understanding how to dismantle racism is a charged and complex topic. So today we’re exploring how menstrual cycle awareness can be a profound ally as we work to unravel our own unconscious bias, and find our way of deconstructing oppressive systems. My guest is Dr Sunshine Kamaloni who has a PhD in cultural studies and a deep cycle awareness practice. She shares from her own personal journey working with her inner seasons in her equity, inclusion, diversity and belonging work to u...

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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.