How Cycle Awareness Cultivates Embodied Activism (Ruby May)

Ruby May, the founder of Know Your Flow is an earth-lover, a truth-seeker, an edge-dweller and a mischief-maker passionate about how we can each midwife a culture of deeper connection – to our bodies, each other and our planet through menstrual cycle awareness.She writes: "We’re tired of living in a culture in which our worth is measured around how productive we are and nothing ever feels like enough. Where stress, numbing ourselves and bypassing our body’s symptoms are so normalized, a...

Om Podcasten

How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.