122. How Cycle Awareness Holds us in Dark Times (Alexandra & Sjanie)

We just passed the darkest night of the year here in the northern hemisphere - the dark moon before the solstice, and it feels like a good moment to explore how cycle awareness can hold us during dark times; personally, collectively, and seasonally. Like many of you, we’re grieving the suffering and conflict in the world, and doing what we can to educate ourselves, take meaningful action and contribute to building peace. So, as Sjanie says beautifully in this episode, the menstrual cycle is s...

Om Podcasten

How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.