How to Access the Power of Menstruation (Alexandra & Sjanie)

It’s incredible to witness the stigma around menstruation shifting in our world, with period policies in workplaces and more and more people practising menstrual cycle awareness. This de-shaming of the cycle, and especially our bleed, is opening up a gateway for an appreciation of the power of menstruation. In this episode, Alexandra and Sjanie share stories, insight and teachings drawn from their map of the five chambers of menstruation, which are a powerful guidebook for people wa...

Om Podcasten

How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.