How to Approach Sex in Menopause (Dr Sonia Wright)

Dr Sonia Wright - aka The Midlife Sex Coach for Women - combines her natural ability to talk about uncomfortable topics with her medical knowledge, sexual counseling skills and life coaching tools to create a unique brand of sex coaching. In this conversation about sex in midlife and during menopause, we discuss sensitive issues with humour and heart. We explore:The sex challenges that can arise in menopause, such as changing libido, the surfacing of body image issues and vaginal dryness and ...

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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.