How to ‘Do Less’ Through Cycle Awareness (Kate Northrup)

Our guest today is someone we’ve been wanting to interview for a while. She has inspired 1000s of people to find their way of doing less inside a culture that so often pushes us to do more. Kate Northrup is an entrepreneur, mother and bestselling author of Do Less: A Revolutionary Approach to Time Management for Ambitious Women. Her book centers menstrual cycle awareness as a secret productivity superpower that’s always been there, but you just didn’t know you had...After giving birth to...

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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.