How to Navigate PMDD and Pre-Menstrual Rage (Chloé Caldwell)

When author, Chloé Caldwell turned 31, her experience of her menstrual cycle changed. Her monthly outbursts of pre-menstrual rage and anxiety began to dominate her life and compromise her relationship. Compelled to understand the truth of what was happening to her, Chloé researched menstruation throughout history, read everything she could about PMS and was eventually diagnosed with premenstrual dysphoric disorder, PMDD.In this episode Chloé shares honestly, generously and vulnerably about he...

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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.