3. How to Transform Menstrual and Menopause Shame (Jane Hardwicke Collings)

Wise author, grandmother and revolutionary Jane Hardwicke Collings is passionate, provocative and also funny - even as she busts through taboos, heals collective wounds and creates a roadmap for a positive menstrual and menopause culture. We explore:The roots of menstrual shame and its impact on our cycles and our bodies.How to live and bleed shamelessly through the spiritual practice of menstruation.How to heal the menopause shame (and a surprising fact about the five other mammals who go th...

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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.