76. How Your Menstrual Cycle Helps you to Lead without Burning Out (Alexandra & Sjanie)

In today's episode Red School's founders, Sjanie an Alexandra reveal intimate stories about their current leadership edges and how their menstrual cycle awareness and conscious menopause is skilling them up to face them in a sustainable way.The leadership challenges include;- How to manage a sensitive nervous system when you have a demanding to do list.- How to navigate the inner critic attacks that inevitable come when you have both big visions and human limitations.- We also share about our...

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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.