124. The Five Chambers of Menstruation (Alexandra & Sjanie)

Happy New Year from all of us at Red School 🥳 May your entry into 2024 be full of everything you most long for.This conversation with Alexandra and Sjanie today is especially for you if you’re very much in inner winter mode, we’re exploring a topic which we’ve been wanting to since the podcast began, which is the deep spiritual power of menstruation, and how it unfolds in five distinct phases.Alexandra starts by sharing how she came to understand the five chambers of menstruation starting wit...

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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.