The Healing Connection Between the Womb and the Voice (Shakirah Sabira)

Across the ages women and birthing people have been invited by midwives and doulas to relax their jaw and throat to support the opening of the cervix in labour. In today’s conversation we explore why this is so important, we explore the connection between our throats, our voices, and the emotional and physical health of our wombs. I’m talking with Shakirah Sabira who is a doula, African womb healing practitioner, and the founder of Barakha’s Doula. Shakirah began her career as a doula se...

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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.