102. The Sacred Role of Your Inner Critic for Cycle-Aware Creativity (Alexandra & Sjanie)

As cycle-aware leaders, nurturers and creatives we have a unique opportunity at our fingertips. We have access to an amazing inner technology for managing our inner critic. (You know… that ever-present and frankly infuriating voice inside that likes to remind you that you’re not good enough, that freezes you into analysis paralysis, and that shames you into playing small.) In today’s podcast we explore how to restore this inner critic to its natural home in the cycle - the pre...

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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.