Trauma, The Nervous System and Menstrual Health (Lisa De Jong)

What is the connection between trauma, the nervous system and menstrual health? This week we’re speaking with Lisa De Jong, who shares in depth about her personal experience with a decade of chronic pain, an eventual endometriosis diagnosis, and her experience of trauma healing and nervous system regulation. Lisa is a graduate of our Menstruality Leadership Programme and has infused the teachings with ground-breaking science and created a brilliant body of work around trauma, pain, ...

Om Podcasten

How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.