Bulk Prepping 101: A Blueprint for Mastering Your Nutrition

Before we can solve the puzzle of hitting your macros, we need to make sure we have all the pieces. Bulk prep = the pieces. Tune in today to learn more about what this looks like personally for me, and how you can apply it to become the master of your nutrition! Connect with me on IG: https://www.instagram.com/deannamagro/?hl=en Join the MRP Facebook Group: https://www.facebook.com/groups/1337959960342472/ Pumpkin Spice Protein: HERE MRP Merchandise: HERE

Om Podcasten

The body achieves what the mind believes. So before you’re ready to tackle the crazy world of health and fitness, make sure you’re putting in the mental reps. Join host Deanna, a former division 1 gymnast, as she shares her knowledge & experiences on the many controversial topics and inconsistencies facing the fitness industry today. 

Whether you’re here for the basics, seeking some hard truths, or needing a good kick in the a** to get off yours, you’ve come to the right place. Physical reps mean nothing when you’re not putting in the mental ones. Connect with me on IG: @deannamagro