Google's Top 20 Questions Asked by Women in Fitness

Took a moment to google the most frequently asked questions by women in fitness and needed to immediately tackle some of these for you. I get it. I had NO CLUE where to start. I had NO IDEA what a good fitness routine looked like or WHAT I should be eating. If there's one thing you take away from this information, just start. You'll succeed 10x more by failing and learning than waiting for the perfect moment to start <3 Connect with me on IG: HEREJoin the MRP Facebook Group: HERE Join my app, PWR, for workouts&more: HERE

Om Podcasten

The body achieves what the mind believes. So before you’re ready to tackle the crazy world of health and fitness, make sure you’re putting in the mental reps. Join host Deanna, a former division 1 gymnast, as she shares her knowledge & experiences on the many controversial topics and inconsistencies facing the fitness industry today. 

Whether you’re here for the basics, seeking some hard truths, or needing a good kick in the a** to get off yours, you’ve come to the right place. Physical reps mean nothing when you’re not putting in the mental ones. Connect with me on IG: @deannamagro