You Should NOT Be Going Into a Cut If...

There's four main reasons why a cutting phase is not beneficial for you right now. And if you fall into one (or more) of these categories, it's best you put those shreddy goals on pause! It'll be better for long term progress, sustainability and mental sanity, I promise. Join my app, PWR, for workouts&more: ⁠HERE⁠ Connect with me on IG: HERE Join the MRP Facebook Group: HERE 1st Phorm Link For Supplements: HERE

Om Podcasten

The body achieves what the mind believes. So before you’re ready to tackle the crazy world of health and fitness, make sure you’re putting in the mental reps. Join host Deanna, a former division 1 gymnast, as she shares her knowledge & experiences on the many controversial topics and inconsistencies facing the fitness industry today. 

Whether you’re here for the basics, seeking some hard truths, or needing a good kick in the a** to get off yours, you’ve come to the right place. Physical reps mean nothing when you’re not putting in the mental ones. Connect with me on IG: @deannamagro