Evidence-Based Prenatal Nutrition | Lily Nichols | Metabolic Link Ep. 25
This week's episode of The Metabolic Link features an eye-opening discussion between Metabolic Health Summit organizer Victoria Field and prenatal nutrition expert Lily Nichols, RDN, CDE. Lily is the author of two bestselling books - Real Food for Pregnancy and Real Food for Gestational Diabetes. Her work focuses on evidence-based, critical analysis of conventional pregnancy nutrition recommendations. In this episode, we cover: Evaluating macronutrient needs in pregnancy, including research s...