Eric Zimmer - Overcoming Multiple Rock bottoms | Trauma Healing Coach

In this episode, I am joined by my friend and fellow podcaster – Eric Zimmer, who is a behavioral coach, an author, and the host of the one you feed podcast, and he's on a mission that is inspired to have a greater understanding of how our minds work and how to create the lives we want to live intentionally. At twenty-four years old, Eric was homeless, addicted to heroin, and facing a long prison sentence. It's an honor to have him on the show to talk about his journey; he has struggled with addiction and struggled through hitting rock bottom multiple times, his struggles in trying to figure out who he was. As someone who has gone through the throws of trying to figure out identity, I parallel Eric in many ways. This conversation is heartfelt, honest, vulnerable, and beautiful. I was lucky enough to be a guest on his show, and it's an honor to have him here on Think Unbroken to share his journey and story with you, the Unbroken Nation. I know you'll get so much out of this because I certainly did, and it's a conversation I'll remember forever. Learn more about Eric Zimmer at: https://www.oneyoufeed.net/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Om Podcasten

Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, and researchers. Gain access to practical tools and strategies that have proven effective in helping individuals recover from mental health issues. This podcast is your go-to resource for real, actionable advice on understanding and overcoming childhood trauma, abuse, and the lasting impacts of narcissistic trauma. Become the hero of your own story by learning to heal your body and mind. Say goodbye to limiting beliefs and self-sabotage as you embark on a journey of self-love and resilience. Michael Unbroken shares his wisdom and invites experts to provide guidance that empowers you to reclaim your life. Ready to take the next step? Dive deeper into the Think Unbroken experience by downloading the first three chapters of the Award-Winning Book, "Think Unbroken: Understanding and Overcoming Childhood Trauma," at [book.thinkunbroken.com](https://book.thinkunbroken.com/). Elevate your healing journey further by joining the Think Unbroken Trauma Transformation Course at [coaching.thinkunbroken.com](https://coaching.thinkunbroken.com/). Connect with Michael Unbroken on Instagram [@MichaelUnbroken](https://www.instagram.com/michaelunbroken) and follow the podcast's journey on TikTok [@michaelunbroken](https://www.tiktok.com/@michaelunbroken). For more information and to stay updated, visit [thinkunbrokenpodcast.com](https://www.thinkunbrokenpodcast.com). Your path to healing and empowerment starts here. Tune in and let the transformation begin!