80. The TRUTH About Natural Health Solutions and Supplements - Women Supporting Women Series

Ep 80 In this episode, we get real about the depletion many of us suffer from because of the badge of busy that keeps us from tuning into what is truly happening to our bodies. Migraines, dry skin, and anxiety are overtaking the ability to enjoy the day and each other. Andrea Marsh of Cotswold Menopause talks about everyday health and wellness, from a Chinese Medicine perspective - gentle physical touch at the key points of accupuncture (no needles). For peri- and post-menopausal symptoms, Andrea provides Zoom chats and consultations so that you can find the solutions for your whole body and mind. When we look at the whole person, one is free to live the "happy" that so many desire. Today, you'll learn One Vitamin that supports not just your immune system, but helps heal your dry skin as it supports collagen usage in the body Why anxiety is in your body, but does not have to hijack your mind The surprising truth about what your body is telling you when you feel cold or hot A FUN twist on guilty pleasures - stay until the end Andrea offers free guides to support you with both anxiety and nutrition Grab Andrea's  Free Guides and Resources HERE Free - Understanding Your Menopause Book Here

Om Podcasten

Life after 40 is a unique phase of life, and now, more than ever, women are searching for connection, inspiration, and momentum! When Hillary speaks with her guests to highlight their unique talents, services, and more, you will feel like you are sitting with friends, listening to their conversation, and receiving encouragement! Finding momentum after the age of 40, 50, and beyond is possible. That dream that inspires you to take action? Are you feeling called to go after it now? We all go through transitions, but how we navigate these transitions looks different for each of us. Together, we can create a new story, a brighter future that inspires others and says, "We are here for you!" Join our community so you know that you are not alone! Hillary Baggett has meaningful conversations with people, professionals, business owners, and entrepreneurs who are open, honest, and vulnerable. These are the conversations we need, not just for Generation X but for future generations. We focus on your whole body, mind, spirit, and business. The Women's Midlife Network brings together women who want to make a difference in the world by serving midlife women through workshops, summits, retreats, and this podcast. Follow and share your favorite episodes today! Visit https://www.womensmidlifenetwork.com/