Self Sabotage with Jacqueline Connors MA

Have you ever found yourself repeating unhelpful behaviours, self sabotaging your efforts to reach your goals or make changes in your life? This week, Jo is talking to psychotherapist and coach, Jacqueline Connors about why this happens - and how we can break the patterns that keep us stuck, without relying on willpower alone. Jacqueline Connors MA is a Licensed Clinical Psychotherapist and Mindset Coach who specializes in helping individuals get to the root cause of their issues and reprogram limiting beliefs in the subconscious that affects personal and professional growth. She has over 15 years’ experience in both the private and public sectors at leadership levels for Behavioral Health, has supervised therapists and served as a County Administrator in Health and Human Services. She found Discovery 2.0, her private practice that provides an alternative and modern- day approach for both therapy and coaching. She has a unique blend of skill sets from Psychoanalysis, Hypnosis, Neurolinguistic Programming to Rapid Transformational Therapy. Her therapy and coaching approach effectively change negative and limiting thought process at the subconscious level which improves mindsets and outcomes in life. Jacqueline has customized 30-day programs including a “Midlife Upgrade” program to propel desired changes for the next phase of ones life. For more information visit www.discovery2-0.com or email Jacqueline directly at info@jacquelineconnors.com. The Midlife Movement is a friendly community which aims to challenge outdated stereotypes around midlife and ageing through the sharing of stories and 121 personal coaching. Find out more here: www.themidlifemovement.com Enjoyed this episode? Rate and review the podcast, and Subscribe wherever you might be listening to it so you never miss a new episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-midlife-movement/message

Om Podcasten

Welcome to the Midlife and Beyond Podcast, hosted by Jo Blackwell: Changing Minds About Aging, One Story at a Time!Are you navigating midlife & wondering “What now?” Let’s reframe that question together. Growing older isn't the end—it’s the beginning of a new, empowering chapter.I’m Jo Blackwell, a Positive-Age Advocate, Writer, Podcaster & Researcher.. We only become invisible when we stop seeing ourselves. Join me as we embrace the beauty of midlife and beyond, managing our health, finding purpose, and breaking the stereotypes around aging. Through heartfelt stories, interviews, & insights, we’ll shift the conversation about getting older—from a phase of decline to one of vitality & potential!We only become invisible when we stop seeing ourselves! 💬 Check out the Midlife & Beyond section of my website for resources on navigating life’s changes: joblackwell.co.uk 🌿 Stay connected through my LinkTree, where you can explore my books, subscribe to my newsletter, and more! Let’s grow older, wiser, and stronger together. Subscribe and join the conversation!email jo@joblackwell.co.uk to take part in the podcast.Browse the website to see how I can help you to become more visible in life and in business.Original Music: Dan Blackwell