Dr Ferhat Uddin of Liberty Health Clinic joins Jo this week to talk about Menopause - what is it, how can it affect us and what can we do to smooth our way through it? If you've ever wondered what actually happens to a woman's body and hormones post 40, you won't want to miss this conversation. The Midlife Movement is a friendly community which aims to challenge outdated stereotypes around midlife and ageing through the sharing of stories and 121 personal coaching. Find out more here: www.themidlifemovement.com Enjoyed this episode? Rate and review the podcast, and Subscribe wherever you might be listening to it so you never miss a new episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-midlife-movement/message
Om Podcasten
Welcome to the Midlife and Beyond Podcast, hosted by Jo Blackwell: Changing Minds About Aging, One Story at a Time!Are you navigating midlife & wondering “What now?” Let’s reframe that question together. Growing older isn't the end—it’s the beginning of a new, empowering chapter.I’m Jo Blackwell, a Positive-Age Advocate, Writer, Podcaster & Researcher.. We only become invisible when we stop seeing ourselves. Join me as we embrace the beauty of midlife and beyond, managing our health, finding purpose, and breaking the stereotypes around aging. Through heartfelt stories, interviews, & insights, we’ll shift the conversation about getting older—from a phase of decline to one of vitality & potential!We only become invisible when we stop seeing ourselves! 💬 Check out the Midlife & Beyond section of my website for resources on navigating life’s changes: joblackwell.co.uk 🌿 Stay connected through my LinkTree, where you can explore my books, subscribe to my newsletter, and more! Let’s grow older, wiser, and stronger together. Subscribe and join the conversation!email jo@joblackwell.co.uk to take part in the podcast.Browse the website to see how I can help you to become more visible in life and in business.Original Music: Dan Blackwell