Adele Roberts

DJ, presenter, and Guinness World Records holder, Adele Roberts, chats to Gabby this week about how a midlife bowel cancer diagnosis has completely changed her outlook on life, and crucially, her relationship with herself. Adele shares some of the realities of living with a stoma (also known as ‘naughty Audrey’); how she coped with the brutality of chemotherapy; as well as why movement was medicine for her long before her cancer diagnosis and why it’s important to start small but dream big. She also discusses the importance of representation; how she’s battled social anxiety throughout her career; as well as her relationship with her long term partner, Kate. Her book Personal Best is available now. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.