Francesca Rowan-Plowden

If you’re missing The Traitors, we’ve got just the thing for you… Gabby’s guest this week is S3 finalist, Frankie Rowan-Plowden. We get the lowdown on why Frankie decided to apply for the show, how she kept it a secret from her four sons, and the (surprising) key to her fashion choices within the castle! Frankie also shares how she survived to the end of the show, what she has learned about gut health since her recent ADHD diagnosis, and why midlife was the perfect time to embark on something daring and outside of her comfort zone! She might inspire you to do the same… Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.