Vernon Kay

He’s been on our screens since 1998, and Presenter Vernon Kay is still keeping us company. Vernon tells Gabby how he found himself on TV after an initial modelling career. They discuss the highs and lows of the digital age, how he first came to know about the menopause whilst he was working as a school caretaker and how ‘contentment’ could be the ultimate goal. Gabby and Vernon are also joined by James Boardman a.k.a. ’The Man Coach’ - a former Sergeant Royal Marine Commando who strives to help men lead fulfilling lives. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.