544 - Effective Strategies to Improve Your Child's Mental Well-Being

Marc Brackett, Ph.D., the Founder and Director of the Yale Center for Emotional Intelligence and a Professor in the Child Study Center of Yale University, joins Mighty Mommy to discuss how better emotional intelligence can help kids (and parents!) thrive. Read the transcript at https://quickanddirtytips.com/health-fitness/mental-health/emotional-intelligence-children Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW MIGHTY MOMMY Facebook: https://www.facebook.com/MightyMommy Twitter: https://twitter.com/MightyMommy Pinterest: https://www.pinterest.com/mightymommyqdt/

Om Podcasten

Project Parenthood, hosted by clinical psychologist and respectful parenting advocate Dr. Nanika Coor, offers a refreshing alternative to traditional parenting advice. We believe raising the next generation involves fostering intentional, collaborative relationships with all children—whether you're a parent, teacher, mentor, or caregiver. Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insights, and a commitment to intergenerational healing, we'll learn how to empower children, approach them with curiosity, and build inclusive communities where every child, especially those from marginalized groups, feels seen, heard, and understood. Join us as we work together to create a world where children thrive and understand one another, breaking harmful cycles and building a future of empathy and respect. Because if trauma can be passed down, so can mental wellness and collective understanding.