The art of parental self-care: Setting boundaries and managing expectations

In her farewell episode, host Chelsea discusses the vital importance of self-care for parents. She shares personal insights about managing commitments, letting go of the "superhero parent" mindset, and setting realistic boundaries. Drawing from her own experience of stepping down from hosting duties, Chelsea emphasizes how prioritizing self-care not only benefits parents but also models healthy behavior for their children.

Om Podcasten

Project Parenthood, hosted by clinical psychologist and respectful parenting advocate Dr. Nanika Coor, offers a refreshing alternative to traditional parenting advice. We believe raising the next generation involves fostering intentional, collaborative relationships with all children—whether you're a parent, teacher, mentor, or caregiver. Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insights, and a commitment to intergenerational healing, we'll learn how to empower children, approach them with curiosity, and build inclusive communities where every child, especially those from marginalized groups, feels seen, heard, and understood. Join us as we work together to create a world where children thrive and understand one another, breaking harmful cycles and building a future of empathy and respect. Because if trauma can be passed down, so can mental wellness and collective understanding.