Dr. Jason Fung: Normalizing Fasting

Dr. Jason Fung sits down with Mikhaila to discuss fasting and its benefits. They delve into the health benefits of skipping breakfast, fasting for weight loss, fasting for people with a low body-fat percentage, the importance of salt intake during a fast, and fasting while sick. They also delve into IGA Nephritis and removing dietary lectins. Find Dr. Fung at his website https://www.thefastingmethod.com, and on his Twitter @drjasonfung.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Mikhaila Peterson speaks with thought leaders, influencers and industry changers - continually finding the best ways to improve the human experience. From stay at home moms to CEOs, fitness enthusiasts to spiritual guides, nutrition researchers to health professionals - Mikhaila has interview-style conversations aimed at provoking thought, addressing difficult subjects, and delving into topics that are generally shied away from.