180 Overcome Overwhelm

In this episode, I dive into the common experience of feeling overwhelmed and discouraged, offering powerful insights on transitioning from an emotional perspective to a logical one. Discover how to replace subjective self-criticism with objective problem-solving to conquer challenges with confidence and clarity. Join me as I explore real-world examples and actionable steps to transform your mindset and achieve greater success. Book your free consultation with Renée HERE Download the transcript from this episode HERE   Mind Over Finger Visit MindOverFinger.com for all things peak performance – including impactful online courses and free resources on peak performance. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     Thank You Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

Om Podcasten

Discussions on mindful music-making, efficient practice, and building a purposeful career with the performers, pedagogues, and innovators who are shaping the classical music world today! The Mind Over Finger Podcast is a resource for knowledge, insight, tips, tricks, and inspiration for musicians interested in learning more about practicing mindfully, performing optimally, and getting more intentional in creating a fulfilling musical career. We provide you with the tools to mindfully shift your musical practice from unconscious to deliberate, from paint-by-numbers to art by flow, from going through the motions to delightful play!