Mojo Mondays Mindset Tool #3: The Power of Reappraisal And Finding Silver Linings
If you want to get unstuck from your own narrative of a situation, then practising reappraisal is an evidence-based mind tool to draw upon. Carly and I discuss a couple of different ways of reappraising past Trauma's (with a capital T) or challenges you endured that still affect you today. If you enjoy this episode, please consider subscribing to the podcast to get updates on future episodes, or leave a review which helps others find the podcast. For further information on Paul Taylor go to www.paultaylor.bizFor further information on Carly go to www.carlytaylorcoaching.com.au or follow her in Insta at carly_taylor_coaching.See omnystudio.com/listener for privacy information.