Mojo Mondays: Your Secret Weapon For Managing Stress

Carly and I chat about a number of things we can do to take control of our stress levels, that involve modulating our Vagus Nerve.See omnystudio.com/listener for privacy information.

Om Podcasten

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.