The things that shape us, with Dr Stan Beecham

Today's podcast is with a previous guest, the awesome Dr Stan Beecham. As a top-level sport psychologist and performance consultant, Dr. Stan Beeham knows what it takes to succeed—on the playing field, in the board room, and in all aspects of life. His award-winning book takes you inside the minds of major-league athletes, Olympic medal winners, and world-class business leaders to reveal the key motivators and mental processes that drive people to sucess. I loved this conversation about the things that shape us and the importance of taking on challenges if you want to be your best self.  See omnystudio.com/listener for privacy information.

Om Podcasten

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.