Wisdom Wednesdays - How to Efficiently Fertilise Your Brain

Today I discuss some new research (combined with established research) on triggering BDNF in the brain. Her is a link to the new paper that I discuss.See omnystudio.com/listener for privacy information.

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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.