The Mindful Dietitian with Glenys Oyston
Glenys Oyston on stepping away from numbers, body diversity in the professional spaces and the importance of community. Join me as I speak with our colleague, the feirce and fabulous Dietitian Glenys Oyston as we dive down into a number of different topics relevant to our work in supporting people to heal their relationship with food, eating and their body. Here we'll be exploring and talking about: Glenys' personal journey, and how her own experience helps her support others What exactly is "Health At Every Size?" How to support people to step away from numbers, and the scale Can we weigh people in a neutral way? Being a Dietitian who lives in a larger body, and her experience Actively promoting and welcoming body diversity in Dietetics Promoting HAES in Dietetic training The Dare Not to Diet Society - share people's wins! How Dietitians Unplugged Podcast came to be About Glenys: Glenys Oyston is a registered dietitian and eating coach who dares women to stop dieting and start living. As someone who struggled with her weight and feeling out-of-control around food for years, she knows exactly what others are going through and how to get them to food freedom. She coaches people online or by phone through one-on-one and group coaching programs. You can find her at www.daretonotdiet.com and on her podcast Dietitians Unplugged.