Episode 185–How Structure and Routine Create More Freedom and Flexibilty
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this week's episode, I reflect on the shift from a nomadic lifestyle to a structured life in Seoul. From navigating cultural adjustments like setting up a bank account to cultivating a routine that prioritizes health, relationships, and creativity, I explore how stability and structure have transformed my well-being. Through personal stories, insights, and 5 Essential Questions, ...