2: How to Practice Daily Mindfulness & Why Everything Happens For a Reason

In this weeks episode, I talk about how to practice daily mindfulness and why I believe everything happens for a reason. I hope while you listen to this episode, it teaches you a different perspective on how to shine light on difficult challenges and opticals you may face!

Om Podcasten

"Focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique." This podcast is a space where we talk about all things beauty, fashion, current events, and more! ~Tune into your body and be mindful~