7: Why You Need to Love Yourself | Self Love + Staying Positive

In this weeks episode, I discuss why it is so important to love yourself. As I go through all the self love mantras in this episode, say them with me! If this means writing it down or saying out loud, these are important steps to take to love yourself! Follow me on instagram to tell me some of your self love tips! Is it wearing a face mask every night? Making your favorite meal twice a week? Or shutting your phone off for a whole day? Let me know! Instagram: the_mindful_pod

Om Podcasten

"Focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique." This podcast is a space where we talk about all things beauty, fashion, current events, and more! ~Tune into your body and be mindful~