Why Introverts Have Super Powers - Interview With Helen Nicholson

Paul welcomes author Helen Nicholson to discuss her bestselling book, "Networking for Introverts," challenging the common misconception that introverts dislike networking. Through her research and interviews with 253 introverts, Helen reveals that introverts possess unique strengths in listening and authentic connection, making them exceptional networkers. Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below  Contact and social links below:https://mindsetchangeuk.com/useful-links  KEY TAKEAWAYS Contrary to the stereotype that introverts dislike networking, they can excel in this area due to their strong listening skills and ability to follow up, making authentic connections. Introversion is about where one derives energy—introverts recharge through solitude, while extroverts gain energy from social interactions. This distinction is crucial for fostering better communication and collaboration in teams. For introverts, preparing for networking events by researching attendees can alleviate anxiety and facilitate meaningful conversations. This proactive approach can lead to more successful networking experiences. Taking risks and stepping out of comfort zones can build confidence. Engaging in new experiences, even if uncomfortable, can enhance personal growth and relevancy in both personal and professional contexts. BEST MOMENTS "Good networking is about listening and following up, and introverts are very good at both of those skills." "Introverts often have better developed EQ because they notice things that extroverts won't notice." "Bravery is a muscle. The more you use it, the better you get." Helen Nicholson: "If you approach your network and your relationships giving generously, you're going to be happy and I think you're going to be successful." VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/ https://www.instagram.com/networkwithhelen https://helen-nicholson.com/

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Set yourself free with the next level mindset. This is no ordinary mindset podcast, this show will help you move deeper into your mind to help you transform your life in ways you have never done before. It’s time to awaken your mind up to your true potential so you can create the life you truly want to live. The Ultimate Mindset Change Podcast is hosted by Mindset Coach Paul Sheppard who has an awakened mind and is a specialist in anxiety, stress, fear of failure, burnout and any limiting mindset that can hold you back. Paul coaches people with his unique approach around the world online and in person on how to create more success in all areas of their life. You can reach him here. His first book on anxiety will be published this year and will be a game changer for anyone struggling with anxiety, stress or any limited mindset holding them back. Paul started this top 1% global show as a dare and it now reaches over 143 countries. This is no ordinary show as Paul uses deep subconscious training meditations, psychology, psychotherapy, NLP and hypnosis to help listeners awaken to the tr...