#37 Use Your Brain More Effectively with The Limbic Performance System with Steve Neale

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BIGGEST TAKEAWAYS FROM THIS EPISODE

1 – Learn more about the so-called limbic performance system, emotional intelligence and how you can utilize your mind to live a life of fulfillment.

2 – Learn more about the thought – feeling – action cycle, how it can trap people, and how you can break the cycle in order to live a life of freedom.

3 – Learn more about belief systems, how it can limit your life, and how to develop a mindset of possibility and crate a life of abundance.

BOOKS MENTIONED IN THIS EPISODE!

Breaking the Habit of Being Yourself – How to Lose Your Mind and Create a New One by Dr. Joe Dispenza: https://amzn.to/2vo1Q7H

Emotional Intelligence Coaching – Improving Performance for Leaders, Coaches, and the Individual by Steve Neale, Lisa Spencer-Arnell, and Liz Wilson: https://amzn.to/2xk7fwX

Applied EI – The Importance of Attitudes in Developing Emotional Intelligence by Tim Sparrow, and Amanda Knight: https://amzn.to/2WuHV1Z

I Heart Me – The Science of Self-Love by David R. Hamilton: https://amzn.to/2U3qDr8

TODAY´S GUEST

My guest today is Steve Neale, and in today´s episode, Steve and I talk about really exciting topics such as the so-called limbic performance system, emotional intelligence and how you can utilize your mind to live a life of fulfillment. We talk about the thought – feeling – action cycle, how it can trap people, and how you can escape that in order to live a life of freedom. And we also dive deeper into belief systems, how it can limit your life, and how to develop a mindset of possibility and crate a life of abundance.

So, Steve Neale, is a dynamic and engaging speaker, trainer, consultant and coach, who has helped more than 40,000 leaders to date. Steve is a qualified physiologist, psychologist, executive coach, hypnotherapist, mindfulness instructor and emotional intelligence practitioner. He is an international author and currently teaches on j5 international Executive MBA Programmes around Europe.

He recently won the UK Government Award for Best Training Course and his book, Emotional Intelligence Coaching, was nominated for the Financial Times Goldman Sachs Best International Business Book of the Year Award.

He is the founder and the developer of the Accredited Masters in High-Performance Leadership Programme and the Creator of the comprehensive and practical online leadership course, the Limbic Performance System for Outstanding Leadership. This program has been used to change the education system in all schools in Lithuania and is also being shared globally by the United Nations.

Steve has a unique ability to take the newest and most useful science on human behavior and translate it into accessible, practical tools. He delivers this knowledge and these tools in an engaging and unique way – always with a focus on helping you with lasting change and bottom line.

CONNECT WITH STEVE

Website: http://www.stevenealeinternational.com/

E-Mail: steve@stevenealeinternational.com

Facebook: https://bit.ly/2UBphTJ

LinkedIn: https://bit.ly/3a84P3c

The Limbic Performance System LinkedIn Page: https://bit.ly/2UncAvr

Check Steve´s Book Here: https://amzn.to/2xk7fwX

SHOW NOTES

[6:04] Steve talks about his personal story and entrepreneurial journey.

[13:18] Steve shares his business aspirations and future goals.

[20:41] Steve explains the limbic performance system and dives deeper into neuroscience and how the brain works. He talks about how our emotions determine our behaviors. He also talks about the thought – feeling- action triangle and how it can trap people.

[32:01] Steve shares some of the approaches that can help people rewire their brain, shift their mindset, and change their belief systems for the better.

[42:10] Steve talks about further solutions to break the thought – feeling – triangle cycle.

[48:07] Steve explains how our beliefs shape our reality and how your brain filters information from the external world to validate your beliefs, which lead to a very limited life experience, and what to do about it.

[53:58] Steve talks about his book Emotional Intelligence Coaching and the importance of emotional intelligence and coaching.

[58:01] Steve recommends transformational books that changed his life.

[1:01:07] Steve shares where people can get in touch with him online.

[1:02:34] Steve reveals his mission and business vision for the future.

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