#93 Liberate Your Mind and Pivot Toward What Matters with Steven Hayes

FREE RESOURCES! Check out the FREE resources, book recommendations, and show notes on our website: https://mindsethorizon.com/93 TODAY´S EPISODE IS BROUGHT TO YOU BY MINDSET HORIZON Join the Mindset Nation community today! If you feel like you are getting value out of these episodes and you might have further questions connected to mindset, entrepreneurship, or podcasting, or simply you want to hang out with other like-minded listeners, we would highly encourage you to join the Mindset Nation Facebook group, a global community of Mindset Horizon, where Tibor, the founder of Mindset Horizon and host of the Mindset Horizon podcast, is there every single day to answer your questions either if it´s connected to the podcast, episode topics or if it´s connected to your goals and aspirations in life and business. He is there to support you for FREE every single day. Join the Mindset Nation Community here: https://bit.ly/MindsetNation (https://bit.ly/MindsetNation) Start your own epic podcast from scratch! If you´re ready to start your own podcast, build credibility, and scale your impact and business we have good news for you! Tibor, the founder of Mindset Horizon and host of the Mindset Horizon podcast, launches a 12-week group coaching program every single month with 4 people where he teaches how to start your own epic podcast from scratch, build credibility, and scale your online presence and business. He decided to provide a 30-minute FREE discovery call where you can have a discussion with him to see if podcasting is something that could help you scale your brand and business. Book a FREE discovery call with Tibor here: http://bit.ly/30minFreeStrategySession (http://bit.ly/30minFreeStrategySession) SUBSCRIBE Apple Podcasts: https://apple.co/34765QU (https://apple.co/34765QU) Spotify: https://spoti.fi/2mhKcgZ (https://spoti.fi/2mhKcgZ) Google Podcasts: https://bit.ly/3itXPBg (https://bit.ly/3itXPBg) Stitcher Radio: http://bit.ly/2kgRfFV (http://bit.ly/2kgRfFV) YouTube: http://bit.ly/2mgfCnV (http://bit.ly/2mgfCnV) BIGGEST TAKEAWAYS FROM THIS EPISODE 1 – Learn what psychological flexibility is and how to develop it. 2 – Learn how human cognition leads to human suffering. 3 – Learn more about some of the deepest yearnings human beings have. TODAY´S GUEST Steven C. Hayes is a Nevada Foundation Professor of Psychology at the University of Nevada. An author of 46 books and nearly 650 scientific articles, he is especially known for his work on how human cognition leads to human suffering and he has applied this to "Acceptance and Commitment Therapy" or “ACT” [note to speaker: say “act” as a word, not initials] which is one of the most widely used and researched new methods of psychological intervention over the last 20 years. Dr. Hayes has received several national awards, such as the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapy. His popular book "Get Out of Your Mind and Into Your Life" for a time was the best-selling self-help book in the United States, and his new book "A Liberated Mind" has been recently released to wide acclaim. His TEDx talks have been viewed by over 600,000 people, and he is ranked among the most cited psychologists in the world. CONNECT WITH STEVEN Website: https://stevenchayes.com/ (https://stevenchayes.com/) STAY IN TOUCH! Join the Mindset Nation Community: http://bit.ly/2kBpB6X (http://bit.ly/2kBpB6X) Subscribe to Our Newsletter: http://bit.ly/2kL6nvA (http://bit.ly/2kL6nvA) YouTube: http://bit.ly/2mgfCnV (http://bit.ly/2mgfCnV) LinkedIn: http://bit.ly/2KwHkGd (http://bit.ly/2KwHkGd) Facebook: http://bit.ly/2kcP6em (http://bit.ly/2kcP6em) Instagram: http://bit.ly/2tYzQXy (http://bit.ly/2tYzQXy)

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