Resilience Through Tough Times with Heidi Dening

My guest today has an inspiring story of resilience, from surviving a paralysing illness, a gunpoint kidnapping, a life-threatening tsunami and petrol bombs, Heidi Dening works with leaders and their teams to help them work at their fullest potential, in the face of change, stress and uncertainty in life. She has dedicated her career to help thousands of people around the world develop resilience, self-leadership and greater wellbeing with programs for people from all backgrounds and walks of life. You can find out more about Heidi by visiting her website here.

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We are only limited by what we believe we are limited. Mindset Mastery is all about positive mindset practices, neuroscience, our individual journeys of personal development and designing a life we don‘t need to escape from.