5 Ways To Stop Being Lazy This Year

In this episode, I share my personal journey from being a lazy kid to mastering productivity hacks that changed the game for me. Here's what we'll cover: 1. Embracing self-awareness: Let's get real and admit our lazy moments. But guess what? It's totally okay because we're on a journey of growth, and it all starts with honesty! 2. Setting goals like a boss: Say goodbye to overwhelming year-long goals and hello to bite-sized, achievable targets. I'll show you how breaking down your goals can make them way more manageable and motivating. 3. Finding your "why": Ever wonder why some goals just don't stick? It's all about that deep, burning reason behind what you're striving for. I'll help you uncover your powerful "why" to fuel your journey. 4. Crafting your productivity sanctuary: Let's create an environment that screams focus and productivity! Learn how to ditch distractions and set the stage for success. 5. Mastering the Pomodoro Technique: Say hello to the ultimate productivity hack! I'll walk you through the magic of focusing for 25 minutes straight, followed by a refreshing break. Plus, I've got an exciting announcement about Mindset Mentor Plus – your ticket to taking your personal growth journey to the next level!

Om Podcasten

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more. Follow Rob on Instagram: https://www.instagram.com/robdialjr/ Past guests include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Dr. Steven Gundry Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.