In today's episode, we're diving into the world of confidence – and guess what? It's not something you're just born with; it's something you build!
Here's a sneak peek of what we'll explore together:
Action Stations: We're talking about how taking action is the cornerstone of building confidence. Whether it's a success or a learning curve (let's not call it a failure), every step counts!
Visualize Victory: I'll share some personal stories about how visualizing your goals can turn nervous jitters into rock-solid confidence.
Talk the Talk: Ever heard of affirmations? Well, it's all about how you talk to yourself. I'll guide you on how to shift your internal dialogue to a cheerleader instead of a critic.
Failing Forward: Embrace those oops moments! I'll explain why every stumble is actually a step forward in your confidence journey.
Comfort Zone? What's That?: We'll explore why stepping just a bit outside of what feels safe can be incredibly empowering and confidence-boosting.
Join me in this journey as we unlock the secrets to building unshakeable confidence. Remember, you've got what it takes; let's just uncover that together!
Om Podcasten
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
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Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.