BE BETTER

In this episode, we dive into the essence of self-improvement. But hey, let's get something straight - I'm not talking about chasing the impossible dream of perfection. Nope! We're focusing on being impeccable with our efforts, not perfect. Because let's face it, perfection is a myth that can often hold us back. 🤔 Ever felt like you're trying to control everything but end up controlling nothing? We've all been there! I chat about the few things in life we CAN control - our thoughts, the way we speak to ourselves, and the actions we choose to take. Remember, it's the small steps that lead to big changes! 🌱 We'll also explore why those tiny daily actions matter so much. Yes, even making your bed counts! These small habits are the building blocks of a life well-lived. And guess what? It's all about building trust with yourself. Each time you follow through on a promise to yourself, you're not just ticking a box, you're boosting your self-confidence. We'll talk about the importance of staying true to your word - to yourself! As always, our journey of self-development never ends. It's a beautiful, ongoing process. So, grab a comfy seat, plug in your headphones, and join me in exploring how we can all be a little better today than we were yesterday.

Om Podcasten

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more. Follow Rob on Instagram: https://www.instagram.com/robdialjr/ Past guests include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Dr. Steven Gundry Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.