Why You're Lazy and How To Stop Procrastinating
Welcome to today’s episode of The Mindset Mentor Podcast, where today I’m going to be talking to you about why you may be feeling “lazy” lately… and don’t worry! This is not an episode where I’m talking about fitness, nutrition, etc… I’m not here to beat you up like that. I’m going to explain to you why you may not have the ENERGY to do the things you want to do or need to do, and offer you some tips and strategies that you can follow to get out of a rut. Honestly, just to keep things simple… What I believe causes most people to feel a lack of energy, enthusiasm, or desire… is when you are living a life that is out of alignment with who you are, and who you want to be. When you’re out of alignment with your purpose, that also means you’re out of alignment with the universe. (Scary thought, huh?) I believe that the universe, or whatever god you believe in… comes thru us and communicates with us thru the way of energy. Every single thing in the universe is made of energy. If you are feeling exhausted everyday, and completely drained of your energy… here me loud and clear: You are not doing what you are meant to do. However… there is a difference between a good and a bad type of exhaustion. A good exhaustion is when you’re doing something you love, that took your energy all day and you are tired… but your heart is full. You feel extremely fulfilled inside. A bad exhaustion is when you come home tired, drained, and you’re already dreading your tomorrow because you know that you’ve gotta repeat that same purposeless pattern. In this episode, I’ll help you understand how to recognize the difference in these two when it comes to your life, and I’ll teach you what you can do about it to make sure that you get yourself back in alignment with the life you are meant to be living if you want to be truly fulfilled.