46. Do Or Do Not, There Is No How

We are familiar with the saying "do or do not, there is no try," but today we talk about how to not get caught up in the how. Often we ask questions like "How do I feel happy?" "How do I learn to be consistent?" "How do I stop caring about what everyone thinks of me?" In this episode we talk about how to move past the questions that keep you still when you want to be taking action. You'll realize that the answer to your question is already within you.

Om Podcasten

I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead take small, consistent actions over time. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth, too. It's time to take action towards your goals because if not now, when? Someday is not a day of the week and you were made for greatness. It will be a marathon, not a sprint - and together we will take it one step, one mile, one day at a time. Welcome to The Mindset Mile. You ready?