What happens to your body when you eat a Big Mac, Fries and Coke? - Max Lugavere

‘What happens if you eat a Big Mac with Fries and Coke?’  Cooked fast. Served fast. Eaten fast. That’s fast food in six simple words. On today’s Mindvalley Podcast we have NYT bestselling author Max Lugavere to help us debunk the fast food industry and answer your burning questions about the one thing you love the most - FOOD! Listen out for: Whole Foods vs Processed Foods. The direct correlation between inflammation and illnesses. Alarming trends behind burgers and muffins. Is it healthy for you to eat rice? A healthy alternative to Coca-Cola for your next Netflix marathon.  How junk food companies use devious advertising tactics to lure children. Like this episode?  Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!  *** Bonus:                                                                          - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Mindvalley Podcast brings you the world's leading minds in personal growth, exploring cutting-edge ideas for mind, body, spirit, and work. Join Mindvalley founder Vishen Lakhiani and renowned TV host Megan Pormer as they dive deep into the transformative wisdom that traditional education often misses. Unlock the secrets to extraordinary living, expand your consciousness, and discover the tools to create a life you love. Join us every week - Big names. Big topics. Big transformations. Welcome to The Mindvalley Podcast.