Small Changes Can Have a Big Impact: Dr. Wendie Trubow on Environmental Toxins and Our Health

EP345. Dr. Wendie Trubow is a functional medicine gynecologist and author of "Dirty Girl: Ditch The Toxins, Look Great, and Feel Freaking Amazing!" In this episode, Dr. Trubow tells us what a toxin is, how they can affect our health and hormones, and she gives us simple and practical tips on how to minimize our exposure to toxins. Whatever you do, don't panic. Dr. Wendie believes that even the smallest lifestyle changes can have a big impact! RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast Dr. WENDIE TRUBOW: @wendietrubowmd SPONSORS KiwiCo. Earth Breeze. One Skin. Jenni Kayne. Delavie Sciences. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Welcome to The Mom Room, the ultimate podcast that makes motherhood a lot more fun and a lot less chaotic! Join Renee Reina, the brilliant mind behind the buzzworthy Instagram account @themomroom, as she dives into everything moms crave: juicy interviews, the latest pop culture gossip, parenting advice and news, game-changing products, and so much more. The Mom Room is a digital space where moms can gather and be honest about the highs and lows of motherhood. Whether you're looking to stay on top of current events, get the scoop on TV shows, or find your next great read, The Mom Room is your go-to spot for all things #MOMLIFE. Tune in every Tuesday and Thursday and get ready to laugh, learn, and feel totally seen—because you deserve a little entertainment in your life too!